EMDR of Idaho
Specializing in EMDR therapy and Ketamine-Assisted EMDR® for accelerated healing.
Sessions are conducted via telehealth allowing EMDR of Idaho to reach every corner of the State from Sandpoint to Pocatello, from Fruitland to Twin Falls.
EMDR is evidence-based therapy via telehealth. Whether you're navigating the aftermath of trauma, coping with chronic stress, or seeking relief from anxiety, I provide a safe, supportive space to help you get unstuck and move forward.
Grab a cup of tea and your coziest blanket... I prefer my clients are in their most comfortable environment.
Eye Movement Desensitization Reprocessing (EMDR) is a gold-standard trauma therapy that helps the brain gently reprocess negative life experiences so they lose their emotional charge and no longer hold power. The body actually feels lighter! EMDR is unique in the way it changes memory storage, it leads to permanent reduction in distress rather than just teaching you new ways to cope with it.
It is possible to heal from your past and reclaim a sense of calm and freedom moving forward.
For clients who have tried EMDR or traditional talk therapy before - and still feel stuck. Ketamine-Assisted EMDR® brings together two evidence-informed approaches into a single carefully structured treatment.
Ketamine is a legal, FDA-approved medication that can quiet the brain's fear response and allow difficult memories/material to reprocess. In collaboration with a medical provider, by combining the bi-lateral stimulation mechanism of EMDR with the neurobiological effects of very low-dose Ketamine a calming (yet completly present and in control) effect is created and the activation of those automatic, rigid thought patterns and emotional responses are dramatically reduced...and healing can take place.
You may already have a talk therapist providing weekly support that you love! EMDR can be seamlessly integrated as an adjunct to your existing therapy allowing for deeper exploration and targeting of material that might be keeping you stuck. Experiencing EMDR healing allows you to return to your primary therapist relieved of distressing symptoms and ready to more fully engage in ongoing talk therapy.